Lumbopelvic stability exercises in recreational athletes

The effect of a stability training program compared to stretching exercises on lumbopelvic stability in recreational athletes: A randomised controlled trial

The study will establish if a stability training program changes clinical rating of lumbopelvic stability and kinematic measures during movement tests and establish whether improvement in lumbopelvic stability translates into changes in the way athletes perform dynamic sporting activities.

Staff involved: Marg Perrott, Jill Cook, Tania Pizzari

Trial protocol link