Blog - Patellofemoral - Page 3
by Jade Tan

What is knee cap osteoarthritis? Knee cap osteoarthritis or patellofemoral joint osteoarthritis (PFJ OA) as it is known to medical professionals, is a condition which causes pain and stiffness in and around the front of the knee. It is the most common knee joint osteoarthritis. Knee cap osteoarthritis occurs during daily activities such as walking,…read more

by Dr Christian Barton (Editor)

“I don’t see myself having to need knee surgery for a very long time. I don’t think I would have ever needed surgery in the first place if it could have been managed prior with a proper exercise regime” At the age of 31, Rhys had given up on living an active life. He had undergone ten surgeries…read more