Blog - Exercise - Page 3
by Brooke Patterson

1. “Early rehabilitation goals – the one leg rise test”: Early patellofemoral osteoarthritis features 1 year after anterior cruciate ligament reconstruction predict symptoms and quality of life at 3 years (Culvenor, et al. 2015) Why I like it: Predictability, early identification. This study outlines features that we can be aware of early following ACLR that can predict those with worsening symptoms…read more

by Dr Christian Barton (Editor)

“I don’t see myself having to need knee surgery for a very long time. I don’t think I would have ever needed surgery in the first place if it could have been managed prior with a proper exercise regime” At the age of 31, Rhys had given up on living an active life. He had undergone ten surgeries…read more